Most people with a physical or mobility disability will frown on taking up a sport, mainly due to a fear that they wont be able to do it, they will look silly or that they won’t be able to compete at a reasonable level. As a disabled person myself I can relate to all of these.
But get over those barriers and you may well find the reward far greater than you realised, firstly remember that you are not alone, every disabled person that has taken up a social activity or sport felt the same on day one
There are tons of disabled clubs dedicated to enjoying a range of sports, hobbies etc and most (if not all) will be there to cater for your needs.
A few disabled sports (click the link) to consider are horse riding, swimming, archery, basket ball and all offer great benefits, socially and of course physically to help improve your mobility as well as being great for rehabilitation. I’m not here to preach, just to show you some of the disabled sports out there waiting to be enjoyed.
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